Tag
Tagged: Couchto5K
Durham Magazine Tagged: Couchto5K: the latest stories, openings and ideas from across Durham Magazine. Read the most recent tagged: couchto5k reporting, opinion and analysis from Durham Magazine, updated daily.
1 story
Go from Sitting on the Couch to Running 5K in Just 5 WeeksCounty Durham’s residents are being encouraged to make a healthy start to the New Year – with a programme that can take people new to exercise and get them running five kilometres in just five weeks. Durham County Council’s popular Couch to 5K courses are aimed at people looking to boost their fitness or get…Read the story →