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Tagged: immune system boost
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How Christmas Carols Can Boost Your Health and Your SpiritsChristmas is a time for fun, festivities and revisiting traditions. Whilst staying healthy may not always be at the forefront of people’s minds during this time, one Christmas activity has several surprising health and wellbeing benefits – carolling. Joanna Stanford, Lifestyle Manager at The Durhamgate care home, home to ‘the residents’ choir’, shares how this…Read the story →